Philippians 4:8 (ESV)
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
I want you to imagine that every thought you have in a day is like a picture stored on your phone. Some you look at and decide “that wasn’t too great- I look stupid” and hit delete.
Did you know that your thoughts are similar to photos? They contain an image. Some thoughts you should choose to keep and others you choose delete. Every day you can scroll through your thoughts and ask yourself “is this thought worth keeping?” So with that in mind, here’s some tips to help you develop good mental pictures:
1 – Bad Thoughts Can Be Deleted
If you have a thought that is a negative image, one that doesn’t make you smile, then delete it from your thinking.
2 – Thoughts Can Be Shared.
Each time you take a picture on your phone you have the choice to share it or not. If you really like how you look, most likely, you’ll choose to share it on some social media platform. You want others to see what you’re up to and interact with what you shared.
As you know, everything you post on social media sites reflects you. It’s like a billboard that tells everybody what you are thinking and doing. So ask yourself, what image are you portraying? Are you posting your fears, your emotions, your hang-ups?
The things you post and speak reflect your thoughts. If you’re constantly speaking negative things and posting negative things, it’s a reflection what you’re thinking about. If you wonder how people see you, just check out what you’re sharing with others.
There’s nothing wrong with sharing your thoughts, but what you say and share often affects your attitude. If you’re always speaking and sharing negative things, often your attitude and outlook will follow. Your attitude is determined by what you think about. Spend time thinking good things and your outlook and attitude will follow.
There’s power in sharing positive things and avoiding spending too much time talking and sharing things that are negative.
Dear Lord, help us listen to our thoughts more and delete those that we don’t want developed in us. Help us to come to You with our hurts and feelings in prayer. In the Name of Jesus, Amen.